Chantel Simm, MACP, RP

I’m Chantel Simm, founder of Connected Self Counselling. With my MACP credentials and 10+ years of experience as a yoga instructor, I’m dedicated to empowering you through personalized and somatic therapeutic evidence based practices. I passionately support your journey towards understanding yourself and achieving mental wealth, a space of prosperity, fullness and peace.

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Why Choose your Connected Self...

Personalized Therapy

“I want someone who gets it — the unspoken pressure, the exhaustion, the deep ache for peace.”
Together, we’ll unpack the weight you’ve been carrying — trauma, anxiety, ADHD, people-pleasing, identity shifts — and gently work toward a version of you that feels more grounded, empowered, and present..

Expert Guidance

Our therapists are professionals trained in evidence-based methodologies and 10+ years of experience working with neurodivergent children and teens, providing you with the highest level of expertise and compassionate care in every session.

Safe and Confidential

Your privacy is the top priority. You will have sessions in a secure environment that supports open and honest communication, upholding the strictest confidentiality standards.

Supportive Community

The Parent Support Sessions/Groups offer a nurturing environment for sharing challenges and successes, fostering a community of encouragement and mutual growth.

Holistic Approach

By considering all aspects of your life, you will uncover a holistic approach to address physical, emotional, and mental health, ensuring comprehensive care and wellness.

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Child & Adult Individual Therapy

Custom one-on-one sessions focused on your needs

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Psychedelic Assisted Therapy

Guided sessions with professional psychedelic supervision.

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Parent Support Sessions

Supportive groups and sessions for skill-building and peer advice.

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Approach and Philosophy

At Connected Self Counselling, my approach is rooted in the belief that effective therapy must be as unique as the individuals I serve. I prioritize a personalized, client-centered methodology that honors the individuality and complexities of each person’s life journey. My practice is built on the foundation of empathy, respect, and a deep commitment to fostering personal growth and healing. By embracing a range of evidence-based therapies tailored to specific needs and goals, we aim to provide transformative experiences that empower our clients to overcome challenges and achieve lasting wellness.

My philosophy extends beyond traditional therapy techniques to embrace a holistic view of mental health. I believe in treating the whole person, not just symptoms, and integrating mental, emotional, and physical aspects of well-being into the therapeutic practice. This comprehensive approach ensures that every aspect of a client’s life is considered, helping to create a balanced and resilient self. At Connected Self Counselling, we strive to create a supportive, safe, and nurturing environment where our clients can explore their thoughts and emotions freely, guided by our skilled professionals every step of the way.